Explained: Why Consumption Of Mustard Oil Is Banned In The US And Europe
Explained: Why Consumption Of Mustard Oil Is Banned In The US And Europe?. Mustard oil, with high erucic acid, is banned in the US due to health risks. Choosing processed oil, reputable brands, and moderation in consumption promote a healthier lifestyle. Indian cuisine is full of aroma and flavours. From spices to oils, traditional Indian kitchen celebrates all things healthy that have medicinal properties too. One such item that is used in most Indian homes is mustard oil. A cooking oil, known for its pungent aroma and sharp flavour. It is an Indian staple used in raw and cooked form to enhance the taste of many dishes. While we continue to enjoy the aroma of this oil, sadly it is banned in the US and many other countries. Scroll down to know why. According to the US Food And Drug Administration, the amount of erucic acid in mustard oil is quite high. It is a type of fatty acid and is detrimental to health purposes. It is not metabolised properly and harms the brain cells a...